Have you ever in your life struggled with the bitty, itty, niggly self doubt? It can be so much exhausting which cant it, moreover it need not stop you; it just means that you are a human.
So, here are the six ways to Overcome Self-Doubt
Don’t Care About People (Even They Don’t)
One of the significant reasons why self doubt erupts every now and then is the reaction of the people to your actions. Whenever this thought usually appears in your mind, then make sure to try to look at both the best and worst sides.
What will happen if you are not able to perform, people will speak and usually forget at most. And what will going to happen if you are able to perform, people will congratulate and forget.
So, the lesson is that it is you who must feel good for trying out the opportunity that comes to your doors. Concerning the criticism, show your courage and deal with it very smartly. So apart from doubting yourself, make sure to feel free to seize what is meant for you.
Keep A Journal On Your Desk
At any point in time, we all need someone who can listen to us, and that someone is the US. Yes, you need to speak to yourself and knowing your feelings. We would not recommend constant thinking as self-talking thoughts remain cloudy then.
But if at any time you write a journal and vent out what is going on in your mind, then you are automatically on the way to overcoming self-doubt.
When all the issues in your mind are laid out on a paper, the next paper must have a set of solutions for the same. Try to gain clarity about the reasons which you are facing self-doubt and work upon it with the new set of perspectives.
When we usually keep thinking about a particular thing and keep ourselves drowned in the thoughts of failure, and then we need some sort of direction. Now your mind alone may not be able to present with a different set of ideas, but your friend or sibling may help you with the same. Take some time, sit for a coffee and talk to them about how you are going to feel or how to beat self-doubt.
It is not sure that they would be able to help you or not but speaking your mind out loud clears out a lot of things, believe it. Moreover, they may help in finding if you are exaggerating self-doubt in a real-life scenario.
A Dose Of Optimism
All of us usually face self-doubt in some or other situations, but the question is how to overcome self-doubt. A motional book, podcasts, short stories, inspiration blogs, or listening to well-known speakers could help you in killing some insecurity and doubt. Moreover, honestly, these might count as little things, but they even have the power to turn your negative vibes into a positive one.
So, whenever there is a thought of self-doubt nearing you, then take some time from your schedule and make sure to plan to focus your energy on goodness.
You Are Not A Failure If you tried and just failed
Failure is never a permanent setback; you just have explored a path root to not to be walked again. It might be possible that everything looks dark and gloomy to you after failing multiple times, but setbacks happen to give you another chance.
Instead of doubting yourself always and making it your identity, buck up because the game is still not over.
Polish Your Skills
Do you think that the greatest personalities today have reached the highest peaks without having any self-doubt? No, dear. They always used to struggle and possess self-doubt, too but in the end, they usually fight courageously by polishing their skills and performing the best they can do.
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(The images used in the post are extracted from unsplash)